How do I go about it?

If you are interested in finding out more about psychotherapy or would like to begin therapeutic work with me, the first step is to arrange an exploratory first session.

As it is important that you feel happy with your choice of therapist, this initial meeting enables you and I to establish what kind of issues you wish help with, if I am able to meet your needs and whether we can work together. There is no obligation to continue.

If you decide to go ahead, I usually suggest that we agree to work together for six weeks and then review how it is going for us both. This allows you to be sure that I am the right person for you.

Normally each session lasts one hour and takes place once a week at the same time. If this would be difficult for you then these terms can be negotiated at the first meeting. The cost is £50. I have some low cost spaces, please ask when making the initial inquiry.

To arrange an initial session, please ring me on 07947 85 55 93 or email jeanbudgetherapy@gmail.com.

I offer Core Process Psychotherapy in Edinburgh at the Whole Works and at the South Side Centre.

I am a registered member of the United Kingdom Council for Psychotherapy. I have professional liability insurance and receive regular supervision.